CYCLE 2022: Meal Prep Low Cal Course

During the course, besides projecting what we are going to eat each day and choosing recipes with low-calorie foods, we will try to give practical tips to have an organized weekly diet.

Making complete preparations or part of them and having them in the refrigerator or freezer will help us getting closer to our goal and require little time for the final daily preparation.

Professionals in charge of the Nutrition and Diet Therapy Department.

Course of 2 meetings via Zoom.

START 2022

AUGUST

MORNING: Thursday 11^th and 18^th of August

FROM: 11 a.m. to 12:30 p.m.

Professional in charge: Graduate. Nut. Maren Torheim

AFTERNOON: Tuesday 16^th and 23^rd of September

FROM: 5 p.m. to 6:30 p.m.

Professional in charge: Graduate. Nut. Fernanda Larrea

Exclusive program for Hospital Scheme members. Schedule subject to change.

Inscriptions:

Department of Health Education | Tel. 24871020 ext. 4345 educacionensalud@hospitalbritanico.org.uy